Join Christine and Caroline for this one day retreat event to explore our inner world from both a holistic and therapeutic experience.
Combining the knowledge, wisdom and experience of two established and well recognised teachers, Christine and Caroline will guide you on a journey into your heart to find acceptance, compassion and love for the self. A truly transformational day!
Our day will begin with a mindful exploration of how we think, how our mind works and what we tell ourselves. It will deepen into how our thoughts can mould our experiences, our sense of self and our identity.
We will then explore our energetic self, how energy flows through our body and how trauma can cause disruption in the energy flow. Moving deeper into how we can process trauma and release it through various techniques so that our energy flows more smoothly and consistently bringing us into the present moment with more clarity and contentment.
The journey will continue as we discover our inner strength, compassion and love for the self through a variety of teachings and explorations. This is a retreat of the heart, an experience of self awareness, acceptance and perhaps even a complete reframing of how we view ourselves, our world and our purpose.
With lunch, snacks and goodies included this really is a day just for you!
Kent Wellbeing Hub, Farthing Corner, Medway, ME8 8PQ
The event will start at 10am and complete at 5.30pm.
This event is suitable for adults only.
A deposit of £20 can be made to secure your space with the balance to be paid at least 7 days before the event commences.
Cancellation policy – Please allow at least 48 hours notice to cancel your ticket, these cancellations will receive a full refund less our PayPal fees or the full amount can be transferred to another event (we don’t get those reimbursed unfortunately).
If you are attending and have to cancel within 48 hours of the event please notify us and we will do our best to resell your ticket, if we do then we will issue a refund to you less our PayPal fees. If we are unable to resell your ticket the full ticket cost will still apply and no refund or exchange will be issued. You are welcome to resell your ticket yourself, all we ask is that you please advise us of who will be attending in your place. Thank you.